health and vitality

Fish that Glow in the Dark

Guest Post Courtesy of the Xtend-Life Blog Well not quite, but that’s what you would...

Parabens: What You Need to Know

Guest Post Courtesy of the Clarisonic Blog Benzyl-parahydroxybenzoic acid, Parahydroxybenzoate… these terms probably don’t mean...

Yoga for sciatica and a stress-free state of mind

Yoga is one of the six traditional philosophical schools that originate from India. Yogic postures...

Preventing Complications When You Are Diabetic

There are several complications that you need to be aware of when you are diabetic....

Scientists Link OCD to Immune System Problems

Obsessive-compulsive disorder (OCD) is a debilitating mental illness. People with OCD feel great anxiety. They’re...

Latest Developments on NDI’s…

Guest Post Courtesy of the Xtend-Life Blog NDI’s stand for new dietary ingredients. If you...

Internet Addiction Linked to Childhood Depression

According to research printed in the Journal Pediatrics, children who have an unhealthy addiction to...

Better-Looking Skin in 6 Weeks or Less!

Whether you’re stuck in a skincare rut (or lack a routine altogether), it’s never too...

The Miracle of Green Tea

Is any other food or drink reported to have as many health benefits as green...

Stress Less About Money This Year

According to a survey from the National Mental Health Association, finances were listed as the...