Herbal Reference

Citrus-Salt Foot Scrub

This easy-to-make formula leaves even the roughest feet smooth and energized. * 2 pounds Dead...

Aromatherapy Shower Tip

Here’s a great cleaner for use in the shower. Fill a spray bottle with plain...

Herbal Profile: Aloe Vera

Identification: A large succulent perennial plant with a strong fibrous root and a large stem...

All About Tinctures – Types, Dosages and How to Make

Herbal tinctures are concentrated liquid extracts of the medicinal properties of herbs. Tinctures represent one...

Grow Herbs Inside – Tips

  Growing herbs inside presents unique challenges, but it isn’t always complicated. The keys to...

Starting an Herbal Garden

When planning an herbal garden it is important to decide what herbs you want to...

Sage Foot Deoderant

Pulverize some dried or fresh Sage, sprinkle the powder into shoes before wearing. —– For...

Herb-Nutrient-Drug Interactions

This Review was carefully researched and written by Sarah Abernathy, the head of the research...

Natural Moth Balls (Repellent Sachets)

These sachets are lovely to tuck into sweater drawers and hang in closets. Most health...

Warming Winter Good Health Tea

Adapted from The Great American Detox Cookbook, by Alex Jamieson (Rodale Press, 2005). INGREDIENTS 4...