Recipes

Bacon Cranberry Salad on a Spinach Bed

Ingredients: 4 slices of turkey bacon 1 cup Sweetened dried cranberries 1 (6 ounce) package...

Any Morning Breakfast Bake

Ingredients: 8 slices of low fat wheat bread Egg substitute to equal 12 eggs 8...

Veggie Smoothies Even Kids Will Love

Let’s see a ‘raise of hands’ – how many of you have kids who act...

Delicious Sauteed Potatoes and Carrots

You’ve probably had sauteed leftover potatoes before, but did you know carrots and other root...

Heart Healthy Snacks for Kids

It’s so easy to reach for a bag of chips or a box of cookies...

Fall Recipe: Roasted Pumpkin Seeds

It’s not Halloween until you’ve stuck your hands into a pumpkin to pull out all...

Potpourri Tea Recipe

  1 cup good Black tea 1/2 cup dried rose petals 2 tablespoons dried Jasmine...