{"id":12392,"date":"2025-09-11T20:17:09","date_gmt":"2025-09-12T00:17:09","guid":{"rendered":"https:\/\/valuecare.webcoreweb.com\/?p=12392"},"modified":"2025-09-11T20:17:09","modified_gmt":"2025-09-12T00:17:09","slug":"dealing-with-menopause","status":"publish","type":"post","link":"https:\/\/valuecare.webcoreweb.com\/index.php\/2025\/09\/11\/dealing-with-menopause\/","title":{"rendered":"Dealing With Menopause"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

What is\u00a0Menopause<\/a>?<\/strong><\/p>

Menopause<\/a>\u00a0is the time at \u201cmid-life\u201d when a woman has her last period. It happens when the ovaries stop releasing eggs – usually a gradual process. Sometimes it happens all at once.<\/p>

Perimenopause<\/a>\u00a0is the period of gradual changes that lead into\u00a0Menopause<\/a>. It affects a woman\u2019s hormones, body, and feelings. It can be a stop-start process that may take months or years.<\/p>

\u201cClimacteric<\/a>\u201dis another word for the time when a woman passes from the reproductive to the non-reproductive years of her life.<\/p>

The ovaries\u2019 production of estrogen slows down during\u00a0Perimenopause<\/a>. Hormone levels fluctuate, causing changes just as they did during adolescence.<\/p>

The changes leading to\u00a0Menopause<\/a>\u00a0may seem much more intense than those during puberty. The intensity may be affected by a woman\u2019s feelings about aging, including her reactions to social judgments about aging.<\/p>

Induced\u00a0Menopause<\/a>\u00a0occurs if the ovaries are removed or damaged as in hysterectomy or chemotherapy. In this case,\u00a0Menopause<\/a>\u00a0begins immediately, with no\u00a0Perimenopause<\/a>. The time after\u00a0Menopause<\/a>\u00a0is called\u00a0Postmenopause<\/a>.<\/p>

The average age for a woman\u2019s final period is 51, but it can occur as early as age 40 and as late as age 60. Each woman\u2019s experience with\u00a0Menopause<\/a>\u00a0is unique. Some women experience very few changes during this time, while others report noticeable symptoms.<\/p>

The more you know about\u00a0Menopause<\/a>, the better prepared you will be to manage any\u00a0Menopause<\/a>-related problems that might come your way.<\/p>

Indications of\u00a0Menopause<\/a><\/strong><\/p>

Achy joints –\u00a0Hot Flashes<\/a>\u00a0– temporary and minor decrease in the ability to\u00a0Concentrate<\/a>\u00a0or recall – changes in\u00a0Sexual Desire<\/a>\u00a0– extreme sweating –\u00a0Headaches<\/a>\u00a0–\u00a0Frequent Urination<\/a>\u00a0– early wakening – vaginal dryness – mood changes –\u00a0Insomnia<\/a>\u00a0– night sweats – conditions commonly associated with\u00a0PMS<\/a>\u00a0\u2026.More on the 32\u00a0Menopause<\/a>\u00a0symptoms<\/p>

Treatment, diet and lifestyle<\/strong><\/p>

Dealing with\u00a0Menopause<\/a>\u00a0is best accomplished via a combination of diet, healthy lifestyle and and alternative or natural treatments.<\/p>

Many doctors are early in prescribing radical treatments such as HRT without fully educating their patients on the risks and side effects associated with the treatment.<\/p>

Before embarking on so radical a treatment, consider first the proven, 100% safe, effective,\u00a0Natural Remedy<\/a>\u00a0–\u00a0MellowPause<\/a>.<\/p>

What is\u00a0MellowPause<\/a>?<\/strong><\/p>

Estrogen dominance is also a factor in some of the more troublesome symptoms of\u00a0Menopause<\/a>\u00a0as well as\u00a0PMS<\/a>\u00a0and complaints like PCOS.<\/p>

Estrogen dominance is thought to occur when there is a drop in progesterone production during\u00a0Menopause<\/a>.<\/p>

Black Cohosh<\/a>\u00a0is one of the more thoroughly researched\u00a0Herbs<\/a>\u00a0which contains phytoestrogens and is approved by the\u00a0German<\/a>\u00a0\u2018Kommission E\u201d – a body similar to the FDA.<\/p>

Because\u00a0Black Cohosh<\/a>\u00a0has mild estrogen-like effects it will bind to estrogen receptors, without raising estrogen levels in the body – thereby lowering the estrogenic activity of the body.<\/p>

Phytoestrogens can compete with excess systemic estrogen and xeno-estrogens and therefore help to balance systemic estrogen production.<\/p>

In addition, research suggests that\u00a0Black Cohosh<\/a>\u00a0also suppresses Luteinizing Hormone (LH), high levels of which are responsible for\u00a0Hot Flashes<\/a>, among other things.<\/p>

Black Cohosh<\/a>\u00a0is one of the principle ingredients in our\u00a0MellowPause<\/a>\u00a0remedy, along with Pasque Flower which is a well known tonic for the female reproductive system.<\/p>

In the case of severe\u00a0Menopausal<\/a>\u00a0symptoms, we recommend that\u00a0MellowPause<\/a>\u00a0be taken together with Don Quai, which has been used for many centuries in traditional Chinese medicine.<\/p>

Don Quai is also well researched and apart from its phyto-estrogenic properties, it has also been shown to be effective in the induction of progesterone receptor activity, thereby further balancing the estrogen\/progesterone ratios.<\/p>

Use\u00a0MellowPause<\/a>\u00a0for immediate relief from symptoms:<\/strong><\/p>