{"id":16427,"date":"2025-09-13T20:17:37","date_gmt":"2025-09-14T00:17:37","guid":{"rendered":"https:\/\/valuecare.webcoreweb.com\/?p=16427"},"modified":"2025-09-13T20:17:37","modified_gmt":"2025-09-14T00:17:37","slug":"13-important-numbers-to-watch-for-a-healthy-heart","status":"publish","type":"post","link":"https:\/\/valuecare.webcoreweb.com\/index.php\/2025\/09\/13\/13-important-numbers-to-watch-for-a-healthy-heart\/","title":{"rendered":"13 Important Numbers to Watch for a Healthy Heart"},"content":{"rendered":"<div class=\"entry clearfloat\">More then 1 in 3 Deaths in the United States is related to\u00a0<a href=\"\/about\/HeartDisease\" target=\"_blank\" rel=\"nofollow noopener\">heart disease<\/a>. Obviously maintaining your heart health is VERY important. US News interviewed top cardiologists around the country and compiled this list of 13 numbers to watch to make sure your heart stays healthy. 1.Alcohol intake -Drinking too much can lead to high triglycerides.<\/div>\n<div class=\"entry clearfloat\">\n<p>Continued here:<br \/>\n<a title=\"13 Important Numbers to Watch for a Healthy Heart\" href=\"http:\/\/blog.evitamins.com\/2011\/02\/07\/13-important-numbers-watch-healthy-heart\/\" target=\"_blank\" rel=\"noopener\">13 Important Numbers to Watch for a Healthy Heart<\/a><\/p>\n<p><a href=\"\/recommends\/DermStore\" target=\"_blank\" rel=\"nofollow noopener\"><img fetchpriority=\"high\" decoding=\"async\" title=\"13 Important Numbers to Watch for a Healthy Heart\" src=\"https:\/\/web.archive.org\/web\/20220116223230im_\/http:\/\/www.natural-holistic-health.com\/images\/dermstore1.gif\" alt=\"13 Important Numbers to Watch for a Healthy Heart\" width=\"250\" height=\"250\" \/><\/a><\/p>\n<p><strong>Enrich your life and the lives of others<\/strong>\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<a href=\"http:\/\/www.alternativehealingacademy.com\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>! Convenient and easy-to-handle payment plans are available! Get 10% OFF of any course simply by liking our\u00a0<a href=\"http:\/\/www.facebook.com\/pages\/Natural-Holistic-Health\/120749037981821?v=wall\" target=\"_new\">Facebook Page<\/a>! After liking the page, click &#8216;<a href=\"http:\/\/www.facebook.com\/pages\/Natural-Holistic-Health\/120749037981821?v=app_135607783795\" target=\"_new\">shop now<\/a>&#8216; to get the discount.<\/p>\n<div id=\"related-posts\">\n<div id=\"related-posts-MRP_all\" class=\"related-posts-type\">\n<h2>Related Articles<\/h2>\n<ul>\n<li><a href=\"\/mens-health-week-guidelines-for-good-arterial-health\/\">Men\u2019s Health Week: Guidelines for Good Arterial Health<\/a><\/li>\n<li><a href=\"\/national-heart-awareness-month-essential-oils-for-the-heart\/\">National Heart Awareness Month: Essential Oils for the Heart<\/a><\/li>\n<li><a href=\"\/national-heart-awareness-month-herbal-preventatives\/\">National Heart Awareness Month: Herbal Preventatives<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>More then 1 in 3 Deaths in the United States is related to\u00a0heart disease. Obviously maintaining your heart health is VERY important. US News interviewed top cardiologists around the country and compiled this list of 13 numbers to watch to make sure your heart stays healthy. 1.Alcohol intake -Drinking too much can lead to high [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"class_list":["post-16427","post","type-post","status-publish","format-standard","hentry","category-diy-health"],"_links":{"self":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/16427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/comments?post=16427"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/16427\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/media?parent=16427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/categories?post=16427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/tags?post=16427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}