{"id":17260,"date":"2025-09-15T11:37:50","date_gmt":"2025-09-15T15:37:50","guid":{"rendered":"https:\/\/valuecare.webcoreweb.com\/?p=17260"},"modified":"2025-09-15T11:37:50","modified_gmt":"2025-09-15T15:37:50","slug":"insomnia-aromatherapy-blend","status":"publish","type":"post","link":"https:\/\/valuecare.webcoreweb.com\/index.php\/2025\/09\/15\/insomnia-aromatherapy-blend\/","title":{"rendered":"Insomnia Aromatherapy Blend"},"content":{"rendered":"<ul>\n<li>10 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Roman<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Chamomile<\/a><\/li>\n<li>5 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Clary<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Sage<\/a><\/li>\n<li>5 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Bergamot<\/a><\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<p>Blend the oils well in a clean dark-colored glass bottle. Add 1-2 drops to a tissue and place inside your\u00a0<a href=\"\/remedies-treatments\/reflexology.html\" target=\"_blank\" rel=\"noopener\">Pillow<\/a>\u00a0to aid you in\u00a0<a href=\"\/remedies-treatments\/serenite-insomnia-remedy.html\" target=\"_blank\" rel=\"noopener\">Falling Asleep<\/a>.<\/p>\n<p>If you prefer to make a\u00a0<a href=\"\/remedies-treatments\/scentual-moods.html\" target=\"_blank\" rel=\"noopener\">Diffuser<\/a>\u00a0blend that you enjoy during the hour before bedtime, make a blend with a ratio of 2 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Roman<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Chamomile<\/a>\u00a0to 1 drop\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Clary<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Sage<\/a>\u00a0to 1 drop\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Bergamot<\/a>\u00a0and add to your\u00a0<a href=\"\/remedies-treatments\/scentual-moods.html\" target=\"_blank\" rel=\"noopener\">Diffuser<\/a>.<\/p>\n<p><a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Lavender<\/a>\u00a0can also help provide\u00a0<a href=\"\/remedies-treatments\/meditation-relaxation-tools.html\" target=\"_blank\" rel=\"noopener\">Relaxation<\/a>\u00a0and\u00a0<a href=\"\/remedies-treatments\/serenite-insomnia-remedy.html\" target=\"_blank\" rel=\"noopener\">Drowsiness<\/a>, but using more than 1-2 drops can have the opposite effect.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 drops\u00a0Roman\u00a0Chamomile 5 drops\u00a0Clary\u00a0Sage 5 drops\u00a0Bergamot Directions: Blend the oils well in a clean dark-colored glass bottle. Add 1-2 drops to a tissue and place inside your\u00a0Pillow\u00a0to aid you in\u00a0Falling Asleep. If you prefer to make a\u00a0Diffuser\u00a0blend that you enjoy during the hour before bedtime, make a blend with a ratio of 2 drops\u00a0Roman\u00a0Chamomile\u00a0to 1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[],"class_list":["post-17260","post","type-post","status-publish","format-standard","hentry","category-essential-oil-blends"],"_links":{"self":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/17260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/comments?post=17260"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/17260\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/media?parent=17260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/categories?post=17260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/tags?post=17260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}