{"id":26363,"date":"2025-09-22T18:13:08","date_gmt":"2025-09-22T22:13:08","guid":{"rendered":"https:\/\/valuecare.webcoreweb.com\/?p=26363"},"modified":"2025-09-22T18:13:08","modified_gmt":"2025-09-22T22:13:08","slug":"hops-to-help-restful-sleep","status":"publish","type":"post","link":"https:\/\/valuecare.webcoreweb.com\/index.php\/2025\/09\/22\/hops-to-help-restful-sleep\/","title":{"rendered":"Hops to Help Restful Sleep"},"content":{"rendered":"
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Guest Post Courtesy of the\u00a0Xtend-Life<\/a>\u00a0Blog<\/p>\n

When asked, most people would probably know the most common use of\u00a0Hops<\/a>\u00a0as being used to make beer. Which is true! But\u00a0Hops<\/a>\u00a0have a much longer and perhaps less known history in medicine as well as in the leisure industry!\u00a0Hops<\/a>\u00a0are harvested from a climbing vine, grown in northern Europe since the ninth century. Germany is the largest producer. The main harvest is for a part of the plant called a strobile, which is a cone-like flower structure. Only female strobiles are harvested for medicinal use.\u00a0Hops<\/a>\u00a0have been used medicinally most commonly to treat mild anxiety and to help promote more restful sleep. This can be achieved through the heated aroma, or through ingestion of the ingredient in capsule form. A substance called lupulin was isolated from\u00a0hops<\/a>\u00a0in 1813, and anecdotal reports claimed that it was the lupulin that was responsible for sleep inducement<\/p>\n

Read more:
\nHops to Help Restful Sleep<\/a><\/p>\n

Editor’s Note: Often putting themselves last, women tend to overlook the importance of maintaining a healthy mind and body.<\/strong><\/p>\n

The\u00a0unique health care issues women face<\/a>\u00a0throughout their lives include physical issues such as\u00a0sexual and reproductive health<\/a>,\u00a0fertility<\/a>,\u00a0menopause<\/a>,\u00a0osteoporosis<\/a>,\u00a0urinary tract infection (UTI)<\/a>,\u00a0fitness<\/a>, and\u00a0premenstrual syndrome (PMS)<\/a>.<\/p>\n

Women also confront vital psychological concerns like\u00a0stress management<\/a>,\u00a0anxiety,\u00a0<\/a>depression<\/a>, and even\u00a0premenstrual dysphoric disorder (PMDD)<\/a>.<\/p>\n

At\u00a0Native Remedies<\/a>\u00a0you will find a comprehensive set of herbal remedies to help you manage and optimize your health – naturally and safely.<\/div>\n","protected":false},"excerpt":{"rendered":"

Guest Post Courtesy of the\u00a0Xtend-Life\u00a0Blog When asked, most people would probably know the most common use of\u00a0Hops\u00a0as being used to make beer. Which is true! But\u00a0Hops\u00a0have a much longer and perhaps less known history in medicine as well as in the leisure industry!\u00a0Hops\u00a0are harvested from a climbing vine, grown in northern Europe since the ninth […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"class_list":["post-26363","post","type-post","status-publish","format-standard","hentry","category-health-and-vitality"],"_links":{"self":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/26363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/comments?post=26363"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/26363\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/media?parent=26363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/categories?post=26363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/tags?post=26363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}