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Does the thought of Valentine\u2019s Day cause you to think of large, heart-shaped boxes of chocolates?<\/p>\nDoes the thought of Valentine\u2019s Day cause you to think of large, heart-shaped boxes of chocolates?<\/p>\n
Most of us link this holiday to chocolate indulgence.<\/p>\n
But there\u2019s a healthier way to celebrate this heart-centered holiday.<\/p>\n
Here are a few thoughts.<\/strong><\/p>\n * Strawberry roses \u2013 Insert a wooden skewer into the bottom of some fresh strawberries. Dunk them into dark chocolate (dark chocolate, at least 60% cocoa, is looked at as healthful). Once the chocolate is cooled off, arrange the strawberries in a vase or similar container.<\/p>\n * Jell-O shapes \u2013 Remember Jell-O cut-outs? They\u2019re still enjoyed by children. Although many folks don\u2019t consider Jell-O healthy, you are able to cook your own using hot water, gelatin, and fruit juice (grape or cranberry are the best choices for Valentine colors). The fruity gelatin may be streamed into heart-shaped molds or solidified in a pan and sliced into heart shapes.<\/p>\n * Pink cream cheese \u2013 You are able to add some red food color to plain cream cheese, or purchase strawberry-flavored cream cheese. Then utilize it to make healthy Valentine-themed snacks, like heart-shaped bagels. Or utilize it as a dip and\/or spread for strawberries.<\/p>\n * Watermelon \u2013 Naturally red, watermelon is swell for slicing into shapes. Slice heart shapes for a healthy treat.<\/p>\n * Fruit kabobs \u2013 Nature furnishes numerous red fruits that look beautiful on a skewer. Cherries, raspberries, strawberries, and even cut-up red apples may all be put on a skewer and savored by young and old alike. Serve up with pink cream cheese or fruit dip if you wish.<\/p>\n * Healthy hearts \u2013 Valentine\u2019s Day is a heart-themed holiday. Think of heart-healthy foods and serve those as snacks. For instance, wholesome seeds and nuts like\u00a0sunflower<\/a>\u00a0seeds and almonds may be served in pretty muffin papers or heart-shaped containers. Cook heart-shaped bran muffins, or arrange sliced strawberries in a heart on top of a bowl of oatmeal.<\/p>\n * Sandwiches \u2013 Utilizing a cookie cutter, cut whole wheat bread into heart forms. Make sandwiches with whatever healthy filling you wish \u2013 the heart shape makes it festive. For an additional touch, put a decorative red toothpick through each sandwich.<\/p>\n * Heart-y chips \u2013 Slice whole wheat tortillas into heart shapes. Brush them with\u00a0olive oil<\/a>, sprinkle them with salt, and then bake them at 425 degrees F until crispy (around eight minutes). Serve these with red, tomato-y salsa or other seasonal dip.<\/p>\n Concentrating on the heart means healthy foods. Chocolate, whole grains, and other foods brought up in this article aren\u2019t solely festive; they\u2019re beneficial to the heart.<\/p>\n Related Natural Product<\/strong><\/p>\n Shared Couple\u2019s Trance<\/a>\u00a0\u2013 Intimacy is hard, and yet so incredibly rewarding. This unique program can help married couples, new couples, or longtime companions enhance your primary relationship while maintaining a healthy sense of independence. The CD contains two hypnosis sessions designed to be listened to together as a couple. Simply relax together, and enjoy the rejuvenating effects of appreciating each other, reducing damaging patterns, and letting go of unnecessary baggage. Learn more about\u00a0Shared Couple\u2019s Trance<\/a>\u00a0now!<\/p>\n