Sleep apnea is a sleeping disorder where there is a 10 second or longer interval in between each breath. In order to be considered apneic there must also be a neurological arousal, which is a change in EEG frequency of more than 3 seconds, and\/or the blood oxygen must be desaturated by 3-4% or more. A significant case of sleep apnea has 5 or more of these apneic episodes each hour. These facts are discovered by using a sleep test called a polysomnogram.<\/p>\n
There are 3 different types of sleep apnea:<\/strong><\/p>\n Central sleep apnea \u2013 This happens when the respiratory system does not put out adequate effort. A chemical imbalance in the brain makes the respiratory controls operate ineffectively.<\/p>\n A delayed reaction to the levels of Co2 in the blood actually causes the sleeper to stop breathing and then start breathing again after a pause. If you were observing this event you would notice that there is no struggle or strange chest movements.<\/p>\n These events even happen during wakefulness. Since the brain cells need oxygen to survive extreme cases can lead to brain damage or even death.<\/p>\n Obstructive sleep apnea \u2013 The respiratory system is physically hindered from working efficiently. This form often occurs in people who or overweight, drink alcohol or smoke. People who have weak muscles and soft tissue surrounding the airpath through the throat; or other body features that cause a narrow airway are considered to be at risk for this type.<\/p>\n Complex sleep apnea (mixed) \u2013 Transition\u2019s between obstructive and central sleep apnea. This often occurs to someone who has been suffering from the obstructive type for a long period of time.<\/p>\n No matter which type of sleep apnea that is occuring it is not something that the individual is conscious of. A witness can often tell that the sufferer is having apneic episodes. These sleep disturbances can go on for many years without even being noticed. The only thing that might be noticed is waking up and feeling unrested.<\/p>\n A CPAP (continuous positive airway pressure) device is the most prescribed treatment for those suffering apneic symptoms. It actually forces pressurized air into the throat during sleep. This causes the airway to stay open and often cures the problem altogether.<\/p>\n <\/p>\n If you are waking up feeling fatigued, you should ask someone to observe you during the night to see if there are any strange pauses in your breathing. If you are someone who snores a lot, this is often a telltale sign that there might be something wrong. Giving up on the alcohol, narcotics and cigarettes can give you a better nights sleep whether or not you suffer apneic symptoms.<\/p>\n Related Natural Product<\/strong><\/p>\n Did you know that in 2007, 64 million Americans were regularly suffering from insomnia? Over time, lack of sleep can seriously interfere with your body\u2019s physical, mental and emotional wellbeing. Sleep disorders are very serious and need to be addressed immediately\u2026preferably without sleeping pills or drugs as they could very easily become addictive.<\/p>\n Lack of sleep will cause your immune system to weaken.\u00a0Neuro-Natural Sleep<\/a>\u2026a complex natural supplement specifically designed to aid sleep patterns\u2026was developed for those people who need extra support to achieve a good night\u2019s sleep\u2026<\/p>\n Neuro-Natural Sleep<\/a>\u00a0contains a sophisticated and synergistic combination of 49 ingredients\u2026all in a very specific dosage to ensure each one works well with the others for best results\u2026In order to protect all these ingredients against stomach acids and to ensure maximum bio-availability\u2026 we enteric-coated\u00a0Neuro-Natural Sleep<\/a>.<\/p>\n Enrich your life and the lives of others<\/strong><\/span>\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<\/span>Alternative Healing Academy<\/strong><\/a>!\u00a0Convenient and easy-to-handle payment plans are available!<\/span><\/p>\n