{"id":30909,"date":"2025-09-24T20:13:34","date_gmt":"2025-09-25T00:13:34","guid":{"rendered":"https:\/\/valuecare.webcoreweb.com\/?p=30909"},"modified":"2025-09-24T20:13:34","modified_gmt":"2025-09-25T00:13:34","slug":"secrets-of-sleep-revealed","status":"publish","type":"post","link":"https:\/\/valuecare.webcoreweb.com\/index.php\/2025\/09\/24\/secrets-of-sleep-revealed\/","title":{"rendered":"Secrets of Sleep Revealed"},"content":{"rendered":"<div class=\"entry clearfloat\">\n<div id=\"fbmeme_button\"><a href=\"http:\/\/www.facebook.com\/sharer.php?u=http%3A%2F%2Fwww.natural-holistic-health.com%2Fsecrets-of-sleep-revealed%2F&amp;t=Secrets%20of%20Sleep%20Revealed%20%7C%20Natural%20Holistic%20Health%20Blog&amp;src=sp\" type=\"box_count\" name=\"fb_share\"><\/a><\/div>\n<p><span style=\"color: #008080;\"><strong>Enrich your life and the lives of others<\/strong>\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<a href=\"http:\/\/www.alternativehealingacademy.com\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>! Payment plans are available!<\/span><br \/>\nThis month\u2019s journal of the Proceedings of the National Academy of Sciences features breaking news about sleep! Interested, aren\u2019t you?\u00a0 Us, too.\u00a0 Anything to help get a better night\u2019s sleep! There is a bit of technical information here, so give us a chance to explain \u2013 and let us know if you have any unanswered questions \u2013 we always do!<\/p>\n<p>Read more:<br \/>\n<a title=\"Secrets of Sleep Revealed\" href=\"http:\/\/exploringthemind.com\/the-mind\/secrets-of-sleep-revealed?hn=1284\" target=\"_blank\" rel=\"noopener\">Secrets of Sleep Revealed<\/a><\/p>\n<p><strong>Editor&#8217;s Note: Often putting themselves last, women tend to overlook the importance of maintaining a healthy mind and body.<\/strong><\/p>\n<p>The\u00a0<a href=\"\/recommends\/WomensHealthIssues\" target=\"_new\">unique health care issues women face<\/a>\u00a0throughout their lives include physical issues such as\u00a0<a href=\"\/recommends\/WomensHealthIssues\" target=\"_new\">sexual and reproductive health<\/a>,\u00a0<a href=\"\/recommends\/FertileXX\" target=\"_new\">fertility<\/a>,\u00a0<a href=\"\/recommends\/MellowPause\" target=\"_new\">menopause<\/a>,\u00a0<a href=\"\/recommends\/BoneProtec\" target=\"_new\">osteoporosis<\/a>,\u00a0<a href=\"\/recommends\/UTIClear\" target=\"_new\">urinary tract infection (UTI)<\/a>,\u00a0<a href=\"\/recommends\/EcoSlim\" target=\"_new\">fitness<\/a>, and\u00a0<a href=\"\/recommends\/FemaLite\" target=\"_new\">premenstrual syndrome (PMS)<\/a>.<\/p>\n<p>Women also confront vital psychological concerns like\u00a0<a href=\"\/recommends\/PureCalm\" target=\"_new\">stress management<\/a>,\u00a0<a href=\"\/recommends\/PureCalm\" target=\"_new\">anxiety,\u00a0<\/a><a href=\"\/recommends\/MindSoothe\" target=\"_new\">depression<\/a>, and even\u00a0<a href=\"\/recommends\/FemaLite\" target=\"_new\">premenstrual dysphoric disorder (PMDD)<\/a>.<\/p>\n<p>At\u00a0<a href=\"\/recommends\/NativeRemedies\" target=\"_new\">Native Remedies<\/a>\u00a0you will find a comprehensive set of herbal remedies to help you manage and optimize your health &#8211; naturally and safely.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Enrich your life and the lives of others\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0Alternative Healing Academy! Payment plans are available! This month\u2019s journal of the Proceedings of the National Academy of Sciences features breaking news about sleep! Interested, aren\u2019t you?\u00a0 Us, too.\u00a0 Anything to help get a better night\u2019s sleep! There is a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-30909","post","type-post","status-publish","format-standard","hentry","category-mind-and-spirit-general"],"_links":{"self":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/30909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/comments?post=30909"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/30909\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/media?parent=30909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/categories?post=30909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/tags?post=30909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}