{"id":30918,"date":"2025-09-24T19:54:40","date_gmt":"2025-09-24T23:54:40","guid":{"rendered":"https:\/\/valuecare.webcoreweb.com\/?p=30918"},"modified":"2025-09-24T19:54:40","modified_gmt":"2025-09-24T23:54:40","slug":"live-like-cavemen-for-optimal-health","status":"publish","type":"post","link":"https:\/\/valuecare.webcoreweb.com\/index.php\/2025\/09\/24\/live-like-cavemen-for-optimal-health\/","title":{"rendered":"Live Like Cavemen for Optimal Health"},"content":{"rendered":"<p>A female friend forwarded this to me\u2026and although it was written for a female audience, the information was too accurate \u2013 for all genders \u2013 for me not to share. In this month\u2019s Glamour magazine (a good lesson to not judge a book by its cover!), Dr. Julie Holland suggests we take a page out of the book from our caveman and cavewomen ancestors in order to be our healthiest and happiest selves.\u00a0 She suggests that we have \u2018primal needs\u2019 that get ignored in favor of prescription medicines, social media, and unnatural ingredients in foods.<\/p>\n<p>Continued here:<br \/>\n<a title=\"Live Like Cavemen For Optimal Health\" href=\"http:\/\/exploringthemind.com\/weight-loss\/live-like-cavemen-for-optimal-health?hn=1284\" target=\"_blank\" rel=\"noopener\">Live Like Cavemen For Optimal Health<\/a><\/p>\n<p><span style=\"color: red;\"><strong>Enrich your life and the lives of others<\/strong><\/span><span style=\"color: blue;\">\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<\/span><a href=\"http:\/\/www.alternativehealingacademy.com\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>!\u00a0<span style=\"color: blue;\">Convenient and easy-to-handle payment plans are available!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A female friend forwarded this to me\u2026and although it was written for a female audience, the information was too accurate \u2013 for all genders \u2013 for me not to share. In this month\u2019s Glamour magazine (a good lesson to not judge a book by its cover!), Dr. Julie Holland suggests we take a page out [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-30918","post","type-post","status-publish","format-standard","hentry","category-mind-and-spirit-general"],"_links":{"self":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/30918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/comments?post=30918"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/posts\/30918\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/media?parent=30918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/categories?post=30918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.webcoreweb.com\/index.php\/wp-json\/wp\/v2\/tags?post=30918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}