Sweet Cherry and Vegetable Summer Salad

2 cups fresh sweet cherries, pitted
1 cup sugar snap peas
1 cucumber, seeded and sliced
1 cup radishes, sliced
2 tablespoons white wine vinegar
1 tablespoon Balsamic vinegar
1 teaspoon sesame oil
1 teaspoon sesame seeds, toasted
1/8 teaspoon pepper

Instructions:

Fill a medium saucepan with water.  Place over high heat and bring to a rapid boil.  Add the sugar snap peas and blanch 1 minute.  Remove from heat and rinse with cold water to cool.  Drain well.
Place the drained sugar snap peas in a large mixing bowl.  Add the cherries, cucumbers and radishes and toss to combine.  In a separate bowl pour both vinegars together.  Add the sesame oil.  Stir slightly to combine.  Stir in the sesame seeds.  Sprinkle in the pepper and stir well.  Pour over the top of the vegetables and cherries.  Cover tightly and refrigerate 1 to 2 hours.  Stir to combine the flavors before serving.

Tip:  The cherries not only add a little sweet to the vegetables but they are a good source of the vitamins needed in a daily diet.

Nutritional Information (Approximate Values):

119 calories, 4 g protein, 2 g fat, 22 g carbohydrates, 3 g fiber, 2 mg cholesterol and 474 g sodium per serving.

Mountain Rose Herbs is where we recommend you purchase all of your organic, wild crafted bulk herbs, spices, teas and pure,organic essential oils!

Would you like to learn the healing art of Aromatherapy, Color/Crystal Therapy or Reflexology? Become an Aromatherapy Practitioner, Color, Crystal Practitioner, or a practitioner of Reflexology through the certification home study and distance-learning courses at Alternative Healing Academy!

Learn more about Xtend-Life – Micro-Nutriments – The elite of natural supplements. Love life, Live Longer!

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

Are you looking for quality vitamins, diet aids and health supplements? Visit the Health Supplement Shop – highly recommended by NHH!

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Article

Need Help?

Call Us

+6221.2002.2012

(Free Toll)